‘Glow Up’

An 8-week program designed to bridge the gap between who you are and who you want to be.

Build healthy habits, transform your mindset, and elevate your life.

Don’t Feel At Home In Your Own Body?

Re-align your mind and body with holistic therapy tailored to you.

Welcome to Flexy U – I’m Lexy!

As a Holistic Counsellor and Physiotherapist, I’m here to help you reconnect with your body and mind, creating a sense of balance and peace that may feel out of reach right now.

Together, we’ll identify what’s holding you back and create a personalized path to healing.

Let’s talk about it and lighten your load. I promise this is a judgment free zone.

  • "Lexy is one of the kindest, most compassionate, wise therapists I’ve met. She has a way of being that’s inherently healing and I always feel uplifted and grounded after a session with her."

    Tania Kucheravenko

  • "The thing I love about Lexy is that you don’t just feel like a number or just another client, you really feel like she cares about you and what she does, she’s not interested in a quick fix but a more holistic approach. She was patient, kind and went with how I felt on each session, which is a breath of fresh air!"

    Dinah Parker

  • "Lexy is an outstanding teacher, she’s knowledgeable, patient and best of all fun in all her classes that range from experienced to first timers. She has a vast amount of information that lets me get the best out of each and every class. "

    Deb Fisher

My Promise

My promise to you is I’ll meet you where you’re at. I’ll continue to learn and share, and together we’ll create the life, that you desire.

And I can’t wait to meet you.

Lexy x

Do it now, you are successful the moment you start.

Discover Our Social Community

Imagine feeling calmer, less reactive, less stressed, more focused, and more balanced. 🩵 The secret to self-care isn’t just a spa day—it’s in your own mind. ✨ Mindfulness is my favorite daily practice—a simple, powerful res