• "I truly believe that if you do the inner work, you can start living life on your terms."

    Lexy Itskovich - The Holistic Wellness Counsellor

  • "Sometimes you can’t change the circumstances but you can change your perspective, what you think and what you choose to do moving forward."

    Lexy Itskovich- The Holisic Wellness Counsellor

  • The First Step to Reach IN is to Reach OUT.

    Asking for help is not a sign of weakness, it’s a sign of strength and can make all the difference in the world.

Individual Counselling

Discover new ways to approach challenging situations, understand yourself better and learn how to handle anything that comes your way.

This is perfect for you if you want to..

  • Boost your self-esteem & Become more confident

  • Manage Anxiety, overwhelm & Stress

  • Improve emotional self-regulation

  • Increase levels of self-compassion & self acceptance.

  • Learn healthy communication & conflict resolution skills.

Counselling can help you get back on track so can free your mental and emotional energy to do more of the things you love.

Focused Insight

Single Counselling Session (90 minutes)

$149 per session

Focused Insight is a single counselling session designed to address your current concerns, whether you're seeking insight into particular issues or expert guidance to alleviate feelings of anxiety, stress, and overwhelm. This session will give you the support you need to improve your mental and emotional well-being today.

Guided Growth

4 Counselling Sessions Package

$547 for 4 sessions

Guided Growth includes four comprehensive sessions designed to delve deeper into your personal challenges and goals. Over these sessions we will work together to develop actionable strategies and foster meaningful progress in your mental and emotional well-being.

Transformative Journey

8 Counselling Sessions Package

$997 for 8 sessions

Transformative journey consists of eight in-depth sessions, providing an extended, supportive environment for profound personal development. This package is perfect for individuals committed to making significant and lasting changes in their lives, with continuous support and expert guidance throughout the process.

Let’s work together

Interested in one of the counselling packages? Fill out some info and I will be in touch shortly! Sometimes, reaching out is the first step to reaching in.